There are many things in our society today that are causing disease, illnesses, and ailments. The main reason for so many conditions in our world is the food we eat. Foods loaded with pesticides and other toxins are slowly killing our bodies rendering our immune system too weak to handle the onslaught of disease that enters through various avenues.

One of the best defenses for the body is whole organic foods. Organic fruits and vegetables are not genetically modified.  Organic plants are grown with no pesticides, artificial fertilizers, human waste or sewage sludge and they have been processed without ionizing radiation or food additives. Organic meat has been raised without antibiotics or the use of growth hormones. In other words, organic foods are produced naturally without any man-made chemicals.

Knowing this, there are so many reasons why eating organic foods is beneficial.

1. Your body can fight disease, bacteria and viruses when it is fed organic food. There are no chemicals in the food and you are adding a more wholesome option when you eat organic. Many of the chemicals found in non-organic foods have been linked to many types of cancer. By eating more organic foods, your body will be healthy and in turn you have more strength and energy.

2. Organic foods contain at least 50% more nutrients, vitamins, and minerals than their non-organic counterparts. Food that has been chemically altered in any way has far less nutritional value and therefore is not as healthy for your body.

3. The same growth hormones and antibiotics that are added to many foods that we eat, like chicken, enter the human body.  These hormones and antibiotics may be cause early maturation in children, especially young girls. Eating a diet rich in organic foods help to assure that your child will mature as nature intends.

4. Because organic foods are lower in fat it helps to fight and prevent obesity. Health experts warn that a diet high in fatty food lead to heart disease, stroke, and other life threatening diseases. A diet filled with organic foods helps to prevent these conditions and keep weight down.

5. Antibiotics found in non-organic foods are a direct cause of allergies. Many of the allergies people suffer can be avoided by eating organic foods.

6. Organic fruits and vegetables are not only grown using nature but they taste better as well. When you eat organic you get the full flavor of the food you are eating without added toxins that tend to ruin the true taste.

7. Organic foods safeguard against toxic metals like cadmium, lead and mercury. Heavy metals damage nerve functions and block hemoglobin production which leads to anemia. The same metals are also linked to a lower IQ and disease such as multiple sclerosis.

In addition to the above reasons, by eating organic foods you are helping to save the environment and supporting small scale local farmers. Keep in mind also that contrary to popular belief, purchasing organic foods is not always expensive and there are many ways to purchase it at a lower cost.

Take the time to learn about the benefits of organic food and apply it to your daily eating habits. It will change your body and your life.

Christian

Organic food markets are the best place to shop for natural products. They are an alternative to hypermarket stands although the merchandise is virtually the same. Moreover, the use of the local organic food markets encourages regional economy consisting of small businesses that depend on the customers from a certain area.

The number of organic food markets is usually larger in urban areas than in the countryside . Although it is the countryside that supplies most of the food, a network of intermediaries and retailers bring food closer to the final consumer. The organic phenomenon is not equally spread on the globe.

There are the western organic food markets where the trend to consume natural unpolluted food is growing. The number of stores and hypermarkets that sell non-organic food ranges at superior quotes in the very industrialized and urbanized globe areas.

Depending on the country, the success of organic food markets is variable. There are still parts of the world where agriculture is still using traditional plant cultivation and farming methods, and the level of popular and food modifications is under 20%. For such regions, where products are rather clean, the existence of organic food markets is not that justified.

The popularity of organic food markets is powered by an ideological current that seems to cover not only food production sectors but environmental awareness as well. Statistics in fact indicate that those people who are more concerned with the environment, are also the most likely to consume natural products from organic crops.

The return to the natural, the preference for natural commodities, this is the message sent by the chemical-free food buyer. Following such personal conviction, one will certainly prefer to go to organic food markets than to shop in a supermarket.

Exports make the basis of supplies for many organic food markets, because certain products are available only in specific geographic areas, and no changes of conditions are possible Fruits from the warm countries such as oranges, bananas, lemons, pineapples and the like, can only get on the organic food markets from temperate climates via imports.

The higher the organic food production, the stronger the position of organic food markets in industry. Hopefully, the average consumer will come to make the difference between organic and non-organic and buy the former in most food choices.